The biggest thing is still working on Spanish. Early in the month, I started working more on watching videos in Spanish.
I must confess I've down less reading in Spanish and more listening to Spanish and vocabulary study. I certainly will not be hitting a million words by New Years. That would have wrecked my life.
Spirit
I saw once again how easy it is go too hard after a goal. To me the largest part of "spirit" is balance. October gives some of the truly perfect days of the year, and to not enjoy them borders on a sin.
Body
A great deal of walking. Usually listening to Spanish audio recorded while I watch videos.