180.8
Wow. It always amazes me when I get that initial burst of water-weight lost. It also shows that I had been doing a better job treading-water on my weight than I had thought. This gives me hope that after this month's slow carb push I might be able to keep my weight in a normal range simply "adjusting my relationship with food."
Todays' pre-dinner snack was chard from cooked in garlic and butter, followed by me using the same pan to fry two eggs with dandelions and onion greens . . . from the garden.
