Monday, April 20, 2015

Slow Carb: After 1st Free Day

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My new strategy is to go a little nuts . . .

Today I ate 4-5 almonds every hour, starting when I got to school.  This kept down hunger pretty well, something I noticed as a problem last week when I was trying to fast until 3:30.

I was also able to try to re-start greasing the groove for push-ups, something I had unfortunately let slide during the last part of the debate season.  By coupling the push-ups with the eating, I actually got it done.

Only 5 a set for, so I can get into the habit.